Medical Clinic & Walk-in Online Booking

To book an appointment for medical services at Legacies North Vancouver, click on the following link: Medical Clinic & Walk-in Online Booking

Appointment Cancellation Notice

Legacies Health Centre requires 24 hours’ notice for cancellations. No shows or cancellations made without 24 hour notice may result in a cancellation fee (fee varies depending on service booked). If you are unable to provide 24 hours due to illness or emergencies, please alert reception as soon as possible.


Legacies Health Centre is an organization that supports diversity, equity, and inclusion, and strives to maintain a respectful environment for everyone. We thank you for supporting these core values during your health care visit.

Massage Therapy

Massage therapy manipulates the soft tissue of the body using a variety of pressure and movement techniques to alleviate pain, boost mobility, and promote healing. Our RMTs are educated to assess and treat a wide range of injuries with a variety of proven, effective techniques.


Student Intern Massage Therapy

Alternative to a standard massage therapy visit, for patients that:
o have no coverage
o have run out of the annual benefits
o would like a little more care between visits with usual RMT
** Please Note: These sessions are NOT eligible for redemption from extended medical/health plans. **


Physiotherapy

Physiotherapy is the process of helping individuals restore, maintain, and improve their physical health and mobility. Our Physiotherapists help clients to get back to enjoying life and the activities they love, while managing symptoms and preventing re-injury.


Chiropractic

Chiropractic Care is a hands-on, non-invasive, drug-free practice that diagnoses, treats and prevents a variety of neural and musculoskeletal conditions, with the main goal of optimize body’s movements and joints’ mobility, through a combination of manual adjustments and soft tissue release.


Kinesiology

Kinesiology sessions employ the use of corrective exercises and stretches to help fix muscle imbalances, which are often the cause of ongoing pain after an accident and/or injury.


Acupuncture

Acupuncture (and cupping) is a safe and non-invasive technique that accelerates the healing process, decreases inflammation and provides pain relief.


Personal Training


Dietetics

Dietitian consults are recommended any time you have a nutrition question or need support to create a plan to meet your nutritional goals. They will help you create a clear, attainable and sustainable nutritional plan to keep you on track through their varied offerings such as Meal Planning & Virtual Grocery Store Tours! PLEASE NOTE: Our Registered Dietician, Nilou, is based in North Vancouver... Read More

Dietitian consults are recommended any time you have a nutrition question or need support to create a plan to meet your nutritional goals. They will help you create a clear, attainable and sustainable nutritional plan to keep you on track through their varied offerings such as Meal Planning & Virtual Grocery Store Tours!
PLEASE NOTE: Our Registered Dietician, Nilou, is based in North Vancouver, but offers telehealth options. Please book online here:
https://lhc.janeapp.com/locations/north-vancouver/book


Counselling

Our Registered Clinical Counselling services are provided by our parent company, Back in Motion Health. Please call or e-mail any of our BiM locations so that our administration staff can organize our Counselling Team to contact you directly to schedule an appointment.


Manual Lymphatic Drainage Massage

MLD is is a type of massage therapy that is incredibly gentle and rhythmic. Its goal is to calm the patient's nervous system, decrease the effects of scar tissue and improve the body's ability to manage inflammation and swelling.


Pelvic Health

Pelvic health physiotherapy focuses on treating pelvic floor dysfunction and related issues through exercises, manual therapy, and education. Specialized physiotherapists assess and address conditions like incontinence, pelvic pain, and prolapse, helping improve pelvic function and quality of life. Treatment plans are tailored to individual needs, aiming to strengthen muscles, enhance bladder a... Read More

Pelvic health physiotherapy focuses on treating pelvic floor dysfunction and related issues through exercises, manual therapy, and education. Specialized physiotherapists assess and address conditions like incontinence, pelvic pain, and prolapse, helping improve pelvic function and quality of life. Treatment plans are tailored to individual needs, aiming to strengthen muscles, enhance bladder and bowel control, and alleviate discomfort.

As a dedicated kinesiologist, I specialize in developing personalized rehabilitation and wellness programs to optimize physical performance and improve quality of life. My passion for health education and my commitment to empowering individuals to achieve their fitness and rehabilitation goals are the driving forces behind my practice. With a background in sports science and a focus on holistic health strategies, I am devoted to helping clients navigate their journeys toward wellness and vitality

As a dedicated kinesiologist, I specialize in developing personalized rehabilitation and wellness... Read More

Meghna is a passionate physiotherapist who comes with an aim for making and motivating people in getting stronger and active. She works closely with her patient’s providing effective evidence based care and enjoys watching them meet their goals and happily bouncing back in their lives.

Meghna completed her Bachelor’s in Physiotherapy in 2011 and Masters in Musculoskeletal in 2013 from India. She has lived in New Zealand for 10 years and moved to Canada in 2022. She comes with a vast variety of experience of having worked in government and private healthcare sectors treating a diverse range of patients including Sports injuries, Motor vehicle accidents, Neuro Rehab, Pre and Post-Operative rehab , Musculoskeletal conditions including Back, Neck, Shoulder and Joint pain (acute and chronic conditions) and Geriatric population.

Meghna is fluent in communicating in English, Hindi and Punjabi which enables her in forming a good rapport and working comfortably with a wide variety of population.

Outside work Meghna loves spending time with her family and friends, travelling and exploring various cuisines.

Meghna is a passionate physiotherapist who comes with an aim for making and motivating people in ... Read More

She specializes in using Traditional Chinese Medicine, Tuina Massage, Acupuncture and Cosmetic Acupuncture, FSN to treat a wide range of conditions. She has used various acupuncture techniques, especially Fu’s Subcutaneous Needle (FSN) therapy, to successfully help many patients with various pain conditions such as sports injuries (lower back, knee, shoulder, elbow injuries), chronic pain, tennis elbow, migraine, insomnia, golfer’s elbow, stiff neck, vertigo, joint pain, knee arthritis, sciatica, dry eyes/floaters, anxiety, depression, dysmenorrhea, constipation, irregular menstruation, asthma, urine leakage, dry cough, chronic cholecystitis, ureteral stones,

She specializes in using Traditional Chinese Medicine, Tuina Massage, Acupuncture and Cosmetic Ac... Read More

“Dr. Manreet Hans has always had a passion for healthcare.”


Professional Development & Certifications

She spent four years in San Francisco, California, graduating with her Doctor of Chiropractic degree and the Clinical Excellence Award.

Prior to that, Dr. Manreet received a Bachelor of Science degree at Simon Fraser University. During this time, she worked with several local organizations to encourage healthy living within our community.

Offered Services

Dr. Manreet uses an integrative adjusting technique, including Diversified, Thompson drop table, and Activator. She takes an active care approach, supplementing her treatment with: Active Release Technique (ART), Cupping, IASTM, and KinesioTape/Dynamic Taping, extremity adjusting, and exercise.

She has experience treating a variety of patients, from young to elderly, athletes to pregnant females, and more.

Dr. Manreet’s Rehabilitation Philosophy

I believe in patient education. My goal is to inspire my patients to live a healthier pain-free life, full of movements they enjoy.” - Dr. Manreet

“Dr. Manreet Hans has always had a passion for healthcare.” Professional Development & Cer... Read More

Suma obtained her Masters of Physiotherapy at RGUHS in 2007 and a Bachelor of Physiotherapy at SVIMS in 2005.

Suma’s clinical experience is the combination of:

  • Orthopaedic,
  • Neurological and Geriatric conditions,
  • Biomechanical Abnormalities,
  • Postural Dysfunction,
  • MVA patients,
  • Workplace Injuries,
  • and Post Surgical Clients.

She uses a variety of skills such as:

  • Joint Mobilization,
  • Soft Tissue Release,
  • IMS (Intramuscular stimulation),
  • Vestibular Rehabilitation,
  • Exercise Therapy,
  • and Proprioceptive Neuromuscular Facilitation.

>With a strong belief in a comprehensive approach, Suma performs a detailed patient assessment with each new patient.

Suma has experience in supervising and teaching physiotherapy students in India.

>“I believe that understanding the root cause and treating it is the best way to prevent the reoccurrence of future problems.” - Suma Paradesi


Suma’s Reviews

“[She] is very kind and caring.” - K.B.

Suma obtained her Masters of Physiotherapy at RGUHS in 2007 and a Bachelor of Physiotherapy at SV... Read More

Sumit is a friendly and committed physiotherapist who comes with a passion for helping people in getting stronger and keeping fit. He comes with a vast variety of experience of having worked in Canada, India and New Zealand, in both public and private clinical settings, treating a diverse range of patients including Sports injuries, ICBC and WCB injury patients, Motor vehicle injuries, Back, Neck, Shoulder and Joint pain (acute and chronic conditions), Pre and Post-Operative rehab and Geriatric population. Sumit completed his Degree in Physiotherapy from India in 2011 and studied Sports and Exercise Science from New Zealand in 2012. After living in New Zealand for 10 years he moved to Canada in 2022 and has been working as a Licensed Physiotherapist in Canada since then. Sumit is fluent in communicating in English, Hindi and Punjabi which enables him in working comfortably with a wide variety of population. Apart from work Sumit loves travelling with family, exploring new places, learning about different cultures and enjoys cooking.

Sumit is a friendly and committed physiotherapist who comes with a passion for helping people in ... Read More

Kyle is a graduate of VaCC, specializing in therapeutic techniques that include myofascial trigger point release, joint mobilization, and therapeutic exercise. With extensive experience in treating a range of conditions—from soft tissue injuries and postural dysfunctions to orthopedic issues and sports-related injuries—Kyle is dedicated to helping his patients achieve optimal health and well-being.

He has worked with diverse client populations, including seniors, adolescents, and athletes, and has contributed his expertise to Vancouver/Abbotsford Canucks, BC Lions, Rugby Canada (7s), and Laver Cup

Outside of the clinic, Kyle leads an active lifestyle. He enjoys exploring the great outdoors with his dog, climbing mountains, snowboarding, and staying fit through various outdoor activities.

Kyle is a graduate of VaCC, specializing in therapeutic techniques that include myofascial trigge... Read More

Sahib is a dedicated massage therapist with a graduation from CDI College, where he honed his skills in various therapeutic techniques such as deep tissue therapy for tension relief, and fascial work for improved mobility, Sahib is committed to helping his clients achieve optimal physical health.

His practice is focused on addressing a wide range of issues, including neck and back pain, shoulder injuries such as rotator cuff tears, and tendinitis. By employing a diverse array of techniques, Sahib tailors each treatment plan to meet the unique needs of his clients, aiming to enhance their physical performance and guide them toward a pain-free lifestyle.

Outside of his professional life, Sahib enjoys playing basketball and football, finding a harmonious balance between his love for sports and his dedication to massage therapy. His passion for both areas enriches his understanding of physical health and wellness, making him a compassionate and effective therapist.

Sahib is a dedicated massage therapist with a graduation from CDI College, where he honed his s... Read More

Dave Gifford graduated from the West Coast College of Massage Therapy in 2002. Since then, he’s always remained active within the massage therapy profession.

Over his years of practice, he has honed in his treatment focus on the cases and issues that are most prevalent in our community.


Dave’s areas of expertise are:

  • Athletic/Sports Massage,
  • Pre and Post Natal Massage,
  • Workplace Stress,
  • Headaches,
  • Ergonomic Issues,
  • and ICBC Claimants.

He has also taken time to gather experience with elite athletes over 2 years in Whistler, multiple sclerosis outreach patients, and as a corporate therapist providing onsite treatment including workstation ergonomic training.

>Dave’s approach has always been to have the client’s best interest in mind. His years of experience providing treatment have taught him which techniques are appropriate for each client’s needs, resulting in effective health care with less post-treatment pain.

Techniques Dave may use during treatment include, but are not limited to:

  • Active Release Therapy,
  • Myofascial Release,
  • Sports Petrissage,
  • Trigger Point Therapy,
  • Systemic Deep Tissue Therapy,
  • Joint Mobilizations,

Dave was born and raised in the White Rock community, and currently still resides there today.


David’s Reviews

“My massage therapist at Legacies Health Centre provides great service every single time I go for a massage. He is very professional, attentive and very good in dealing with any issues I have. He is very friendly. I have no hesitation in recommending David to any one.” - Lalin

Dave Gifford graduated from the West Coast College of Massage Therapy in 2002. Since then, he’s a... Read More

Growing up in a sports-oriented family, sports has been a huge influence in my life. I trained rigorously in the specific sports I played (soccer and basketball) but also experienced minor injuries that prevented me from competing at the level I wanted to compete at. I am grateful, though, that I did not face many major injuries. However, I did witness a lot of my teammates and family members endure many injuries and complications that in some cases concluded their sports careers. This created a desire for me to learn more about the human body and understand why these injuries occur. I wanted to learn the different techniques for proper rehabilitation and training, and possibly even doing things that would prevent those injuries from occurring in the first place.

I attained a bachelor’s degree in Human Kinetics at the University of British Columbia in the Okanagan. After graduating, I wanted to share my passion with the general population in hopes that they too can learn more about how their injuries and how their body functions. I hope to bring new ideas and different training methods to help achieve both their fitness goals and optimal health goals. Along with my bachelor’s degree I also attain certifications in personal training and youth exercise with the National Academy of Sports Medicine (NASM).

Along with working at Legacies, I also work as a support worker and coach for a non-profit organization called Canucks Autism Network. During these programs, I share my knowledge of sports with the children hoping they gain an interest in being/becoming active.

Growing up in a sports-oriented family, sports has been a huge influence in my life. I trained ri... Read More

Nyk is a Massage Therapist excited to help individuals live happy, active lifestyles. His goal is to help his patients return to the activities that they love and improve their overall health and wellness. Nyk is a sports enthusiast who likes being outdoors exercising and enjoying the B.C lifestyle.

Nyk is a Massage Therapist excited to help individuals live happy, active lifestyles. His goal is... Read More

Ryan completed his diploma in Registered massage therapy at Langara college. His approach to treatment depends on each individual he works with. He finds that communication between the therapist and patient are essential when creating a treatment plan that works. You can expect his session to include a variety of techniques such as Swedish, myofascial and trigger point release, passive and active stretching, as well as joint mobilizations. He also includes homecare recommendations tailored to your individual goals and lifestyle.

Ryan completed his diploma in Registered massage therapy at Langara college. His approach to trea... Read More

Jacky is a dedicated student massage therapist currently enrolled at CDI College in the RMT program. She is looking forward to embarking on this journey to achieve graduation and obtain her license. Her wish is to provide therapeutic treatment to improve her patients health goals and provide a space for relaxation, so they can enjoy a happy healthy lifestyle. In her off time she enjoys reading, meditating, and exploring BC’s outdoors.

Jacky is a dedicated student massage therapist currently enrolled at CDI College in the RMT progr... Read More

Gabby is non-registered massage therapist who is dedicated to helping clients achieve their physical rehabilitation goals. She graduated from the Langara RMT program and is currently awaiting her provincial exam results. Through her 19 years of dance experience she has gained the passion for human anatomy, injury prevention, helping those along their health care journey and overall maintenance of well-being.

Gabby is non-registered massage therapist who is dedicated to helping clients achieve their physi... Read More

Ryan Abreu has been practicing as a Registered Massage Therapist since 2013.

He has a Bachelor’s degree in Kinesiology from the University of Western Ontario and completed his Massage Therapy program at Sutherland Chan School & Teaching Clinic in 2012. He practiced in Ontario for 2 years before moving his practice to B.C.

>He has many years of sports therapy experience including treating the BC Lions Football team since 2017.

He has also instructed the sport outreach program for WCCMT students at UBC and Douglas College.

>“My goal as a Massage Therapist is to help keep active people pain free, so that you can do the activities you love to do, to the best of your ability.” – Ryan Abreu

Ryan believes in the importance of a treatment plan based on assessment for the fastest recovery, injury prevention, and overall mental and physical health.


Having a passion for athletics and exercise, Ryan comes from over 20 years of experience in Taekwondo. He has a 4th-degree black belt and has competed and coached at the National level and trained both recreational students and high-performance athletes.

>He understands the effects of over-training and likes to help clients prevent mental and physical burnout through manual therapy.


Ryan’s Reviews

###”Ryan is the best massage therapist I have ever seen. He listens to your needs and performs appropriate techniques to treat the areas properly. He is extremely professional, makes you feel comfortable and confident in his skills.” - Eddie ###”I have been seeing Ryan Abreu for a while now and am always happy with his work. Always professional and is looking out for what is best.” - Jeff ###”Ryan Abreu has been providing me massage therapy for over two years and he is the most experienced and knowledgeable massage therapist I have been to. I have recommended him to my friends and family who have also seem amazing results…Ryan knows exactly how treat my symptoms, and is professional, knowledgeable, and experienced while doing so.” - Jasmine ###”He is really great with techniques and knowledgeable about his profession. I recommend him to so many friends and families, everyone [is] happy with results. Best things is about him, he does care about your whole body and particularly tense muscles which needs more attention.” - Rajveer ###”I have been seeing Ryan for few years now, after the massage treatment I come out feeling so relaxed and rejuvenated. [My] sore thigh is good now. I recommended all my friends to see Ryan for massage therapist. He is the best in town!” - Yang ###”Ryan Abreu is one of the best Massage Therapists my wife and I have ever met. Highly professional and very effective, we have experienced a tremendous relief and improvement in our health.” - Carlos ###”Very professional and helpful.” - Veronica ###”In three sessions, Ryan Abreu reached into my muscles and undid years of compounded damage that other physicians had been unable to tame. I have no idea how he did it… but it’s been the greatest gift. He is thoughtful and thorough in how he approaches your issues without assuming that each session will be the same as the last. Aside from being an amazing massage therapist, Ryan is a calm and lovely human being who immediately put me at ease.” - Camelia

Ryan Abreu has been practicing as a Registered Massage Therapist since 2013. He has a Bachelor’s... Read More

Dr. Dana Bloomquist has always had a passion for leading an active lifestyle.

Horseback riding injuries led her to try out chiropractic care in her teens, which inspired her to pursue a career in the field.

She graduated with honours from Palmer College of Chiropractic West, in San Jose, California, after completing a Bachelor’s degree in Kinesiology from the University of the Fraser Valley, in Abbotsford, BC.

She is a Diversified chiropractor; she combines different techniques based on the patient’s needs. This can be a combination of the following: manual adjustments, myofascial release, Activator, drop table, IASTM, Rocktape, FAKTR, cold laser therapy, shockwave therapy, healthy living education and rehab exercises/stretches.

>“I believe in implementing an active, patient-centered approach in determining the root of the problem and by identifying ways to decrease problem repetition.” – Dr. Dana Bloomquist

Dana strives to help patients not just live day-to-day, but for them to thrive and live optimally.

Dr. Dana Bloomquist has always had a passion for leading an active lifestyle. Horseback riding i... Read More

As a dedicated massage therapist, Darcy brings a deep understanding of the body’s mechanics and a passion for promoting holistic wellness. He tailors each treatment to meet the unique needs of every client. Specializing in techniques that reduce muscle fatigue, alleviate stress, and enhance overall well-being, Darcy is committed to helping clients achieve a balanced and healthy lifestyle. Drawing from years of practice and a continuous pursuit of knowledge, Darcy integrates a variety of therapeutic modalities to create a personalized and effective massage experience. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to relax, Darcy’s approach ensures that you receive the highest level of care.

As a dedicated massage therapist, Darcy brings a deep understanding of the body’s mechanics and a... Read More

Akash Landge is a passionate and dedicated massage Student currently engaged in the Registered Massage Therapist (RMT) Program at the West Coast College of Massage Therapy. With a strong commitment to acquiring a profound understanding of anatomy, physiology, and various massage modalities, Akash is on a journey to obtain his RMT License. Akash brings a wealth of experience from diverse healthcare settings, including physician clinics, dental clinics, and sports teams. This exposure has enabled him to work with a broad spectrum of clients, addressing ailments, injuries, and diverse treatment needs. His hands-on experience allows him to tailor his approach, ensuring personalized and effective sessions for each client. Outside of his professional pursuits, Akash finds joy in spending quality time with his family and indulging in his passion for soccer. These personal aspects contribute to his well-rounded perspective and enhance his ability to connect with clients on a deeper level. Akash looks forward to the opportunity to become a valuable part of your wellness routine. He is committed to contributing to your overall health and vitality through each session, whether focusing on therapeutic needs or providing a space for relaxation. Feel free to reach out to Akash for a personalized and enriching massage experience that goes beyond the ordinary.

Akash Landge is a passionate and dedicated massage Student currently engaged in the Registered Ma... Read More

Our team is here to support you achieve your goals and create lasting change towards a more satisfying life!

Legacies Health Centres offers counselling services via our parent company, Back in Motion (BiM)!

Please call or e-mail any of our Legacies or BiM locations so that our administration staff can organize our Counselling Team to contact you directly to schedule an appointment.


Our Offered Counselling Services

Back in Motion Health counsellors are all master’s-level trained mental health professionals that hold a license in good professional standing with the British Columbia Association of Clinical Counsellors, designating them as Registered Clinical Counsellors (RCC).

We are here for you, no matter the support that you need to improve your mental health. We offer short or long-term counselling services using a variety of approaches: cognitive-behavioural therapy (CBT), talk therapy, solution-focused therapy, mindfulness and acceptance-based therapies, dialectical behaviour therapy (DBT), somatic experiencing, Rogerian therapy, etc.

Our services have no formal commitment required (number of sessions), although optimal outcomes require commitment to treatment.

Your initial counselling session consists of introductions, informed consent review, establishing rapport, and conducting formal or informal assessments as needed. Assessments may include questionnaires to evaluate symptoms of anxiety, depression, etc.

The counselling team at Back in Motion is here to support you achieve your goals and create lasting change towards a more satisfying life. We understand counselling may be uncomfortable at first, and our experienced clinicians will do the best to ensure that you feel as comfortable as possible during your appointment/treatment.

Back in Motion Health provides: - Mental health counselling and support for individuals - Relationship and family counselling - Youth counselling - Guidance and career counselling - Rehabilitation counselling - Substance abuse counselling - Educational Counselling


Have an ICBC Claim?

Did you know that you could be pre-approved for up to 12 counselling sessions under your ICBC claim?

Our team is experienced in providing support to individuals that have been involved in a car accident.

  • Healing from psychological trauma
  • Support with stress of claims process
  • Reduce anxiety around driving
  • Manage symptoms of depression
  • Learn strategies to cope with anxiety
  • Support with insomnia & other sleep difficulties
  • Support with managing stress
  • Pain management strategies

Please call or e-mail any of our Legacies or BiM locations so that our administration staff can organize our Counselling Team to contact you directly to schedule an appointment.


Our team is here to support you achieve your goals and create lasting change towards a more satis... Read More

Please note that Nilou is based out of our Legacies North Vancouver location, but offers telehealth services.


Nilou completed her Bachelor of Science in Dietetics from UBC.

She is a registered Dietitian with 19 years’ experience and is passionate about helping people with digestive and other chronic health issues that can impact one’s life such as:

  • diabetes,
  • high blood pressure,
  • high cholesterol,
  • and weight management.

Through a tailored individualized plan based on the client’s lifestyle, health, and preferences, Nilou helps her clients to achieve their health goals and/or manage symptoms through proper nutrition, while still enjoying the foods they love.

She also offers nutrition counseling for pre and post-natal and family/childhood dietary needs.


Nilou’s Reviews

  • “I had a great experience connecting with Niloufar. She is a very knowledgeable dietician who was able to provide me with some tangible strategies to take away after our meeting. I would definitely recommend her and would go back to her again for any of my nutrition-related questions!” - Sophia

  • “Thank you Niloufar for sharing your nutrition tips to help with my diet plan. I have started implementing it and it has been really helpful.” - Hiral

  • “I had a virtual consultation with Nilou Forooghian…and it had a very positive impact on my health. Her questions and assessment were thorough and she gave me great tips to reach my nutrition/overall well-being goals. I would highly recommend working with her.” - Audree

  • “I had a nice experience talking to Nilou about setting my Nutrition goals. She comes across as a knowledgeable person and follows up well with the clients on as needed basis. She also takes time to get back to us in case of any questions that weren’t answered during my call.” - Chintan

  • “Nilou Forooghian was not only very professional but very helpful. She’s a knowledgeable dietician who was able to efficiently and effectively identify my areas that needed changes without making me stressed about it. She’s easy to talk to and able to help with more than what I anticipated! Highly recommend to anyone who is looking to feel better inside out with changing just a little bit of your eating habits!” - Jessica

Please note that Nilou is based out of our Legacies North Vancouver location, but offers teleheal... Read More

Roxanne graduated from the highly respected school, West Coast College of Massage Therapy, in 2015. She carries a passion to support her patient’s recovery process from the most vulnerable stages to one of full health. That passion led her to attain a full certification of the Vodder Method of Manual Lymph Drainage (MLD) and Combined Decongestive Therapy (CDT) and then to challenge the LANA exam. In addition to MLD, she incorporates a variety of gentle, non-aggressive techniques as appropriate in the healing stages and management of the various conditions being treated.

Some of the many conditions Roxanne works with include swelling, bloating, cancer and post-cancer recovery, autoimmune disorders, slow digestion, PCOS, Pre & post-cosmetic and reconstructive surgery, Chronic sinusitis, lipedema, lymphedema, venous insufficiency, varicose veins, concussion +post-concussion syndrome, postnatal care and more.

Roxanne is also a certified garment fitter aiding in the maintenance of fluid reduction in chronic swelling conditions.

Roxanne graduated from the highly respected school, West Coast College of Massage Therapy, in 201... Read More

April was a graduate from VCMT in the spring of 2018 and is very enthusiastic about working with Legacies. One of her favorite things about working with Legacies is the opportunities to work with sports teams such as the BC Lions, the Vancouver and Abbotsford Canucks, and help the athletes who travel to Vancouver for the Rugby 7s! ___

She made the leap into the RMT world after being a body worker for 8 years and finding relief in massage therapy for previous injuries.

April has always had a passion for helping people and understands that no two patients are alike. She believes that mental and physical well-being are very much connected and relaxation is an integral part to massage.

She adapts all of her treatments to meet every patient’s unique needs to help them meet their goals and enjoys problem solving with other practitioners to help patients get better, faster.

Utilizing various techniques such as:

  • incorporating breath
  • Swedish
  • myofascial
  • trigger point release
  • neuromuscular therapy
  • dynamic release
  • stretching

She has treated people for conditions such as:

  • Thoracic Outlet syndrome,
  • tendonitis, plantar fasciitis,
  • carpal tunnel,
  • pregnancy,
  • and headaches to name a few.

When she is not helping patients you can find April with her head in a book (she loves to learn), travelling, and going to live events, or playing with her niece and nephews.


April was a graduate from VCMT in the spring of 2018 and is very enthusiastic about working with ... Read More

Courtney completed her schooling at West Coast College of Massage Therapy in New Westminster & is currently waiting for provincial board exam results. She had the opportunity to work with a variety of individuals in both the school clinic and outreaches. These ranged from varsity athletes at the University of British Columbia and Douglas College, pre and post-natal massage therapy at BC Women’s Hospital and has also worked with clients in their rehabilitation from neuromuscular injuries. Courtney has a passion for sports from playing at a high level and dealing with related injuries and rehabilitation herself. She has experience as a personal trainer and group fitness instructor. She would like to help others to achieve their individual goals for treatment whether it’s relaxation, pain management or preventative care.

Courtney completed her schooling at West Coast College of Massage Therapy in New Westminster &amp... Read More

>Li has over 20 years of experience as a traditional Chinese Acupuncturist throughout China and Canada.

With her passion for continuous learning, she is not only expanding her knowledge in Acupuncture (Scalp Acupuncture, Auricular Acupuncture), but also in Cupping Therapy, Gua Sha therapy, and Moxibustion. She is uniquely able to combine this expertise to tailor a program specifically for your condition.

Li has been extremely effective in treating:

  • sports injury,
  • musculo-skeletal and neurological disorders,
  • mental-emotional problems,
  • internal disease,
  • and reproductive issues.

She can also help with:

  • immunodeficiency,
  • chronic fatigue,
  • post-surgical recovery,
  • and post-chemo recovery

Li’s Reviews

“Li is an amazing Acupuncturist!” - Lisa

>Li has over 20 years of experience as a traditional Chinese Acupuncturist throughout China an... Read More

Claire’s Offered Services

Claire is an experienced Registered Massage Therapist (RMT) and Acupuncturist who is committed to helping people improve their quality of life through:

  • Trigger point therapy,
  • Swedish massage,
  • deep tissue massage,
  • pre/post natal massage,
  • relaxation massage,
  • chronic and acute pain,
  • head/feet/abdominal/ sports massage,
  • self-care and remedial exercise,
  • hydrotherapy,
  • lymphatic drainage,
  • paediatric massage,
  • infant massage,
  • musculoskeletal injuries,
  • mobilizations, myofascial release,
  • TMJ disorders,
  • anxiety reduction,
  • and insomnia.

Claire’s Rehab Philosophy

Her personalized approach to health care aims to promote positive changes in each patient’s health and well-being, and educate them to become more aware of their body through home are stretching and exercise. She welcomes patients from all walks of life and has experience treating a wide variety of conditions.


Professional Development & Certifications

Claire graduated with Royal Institute of Science & Management in 2011 in Ontario. Claire also holds a Diploma in Acupuncture, and a Bachelors Degree of Administration Management. She obtained these in 2003 from Heilongjiang traditional medicine university.


Outside the Clinic

In her spare time, Claire practices yoga and enjoys hiking and traveling abroad.

Claire’s Offered Services Claire is an experienced Registered Massage Therapist (RMT) and Acupu... Read More

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